What We Treat
Sports Injuries
Get back to doing the things you love
Post-Op Rehab
Joint replacement & post-surgical rehab
Knee Pain
Rehab for all common injuries of the knee
Shoulder Pain
Strong and Sturdy Shoulders
Neck/Back Pain
Get rid of that nagging back and/or neck pain
Hip Pain
It's all in the hips, get them feeling right
Chronic Pain
Learn how to manage your chronic pain
Balance & Coordination
Prevent falls and increase confidence
Elbow Pain
Golfer's elbow, tennis elbow, etc
Preventative Rehab
Prevent future injuries and stay healthy
How We Treat
1 / Personalized Evaluation
The first step to solving a problem is correctly identifying the problem. During the initial evaluation we will do a systems review and movement screen to evaluate your base line and determine the root cause of any potential problems.
2 / In-Person Follow Up Sessions
Various manual therapy techniques can be used based on personal preference and judgement of the Physical Therapist. This could include:
- Massage Therapy techniques
- Cupping
- Instrument assisted mobilization (scrapping)
- Dry needling
More modalities to come in the future!
3 / Therapeutic Exercise and Custom Programming
Customized exercise program suited to your current needs. Digital programming to follow independently with form feedback and tracking. Updated programming to match goals and needs.
4 / Education and Digital Support
24 hour access to digital support and communication. Accountability check in's, Habit tracking and Lifestyle modification assistance.